Please plan on arriving to class 15 minutes early to park, check-in, and get settled before class. We have a 10-minute grace period for late arrivals.
It is highly recommended that you allow your meals ample time to digest and refrain from eating 30 minutes before class time
We recommend any valuables be left at home. We ask that you remove jewelry (rings, necklaces, dangling earrings) prior to starting class as it may damage the apparatus and/or snag on your body and cause injury to yourself.
Please arrive reasonably clean and free of strong smells of fragrance including lingering perfume, fragrance, and unpleasant body odor.
We recommend that students do not apply body lotions prior to class.